Orange-coloured fruits and vegetables -- like sweet potatoes, carrots, cantaloupe, mangos, and apricots -- are high in beta-carotene, a...

Perhaps not our 'normal' eye health recipe, but life is far from 'normal' at the moment. Our day to day lives have changed almost...

Salmon and other fish contain omega-3 fatty acids. These are considered “healthy” fats. Omega-3 fatty acids can contribute to visual...