Ingredients 1 red bell peppers, finely diced 120g finely chopped broccoli 1 medium carrot, peeled and shredded 1/2 medium yellow onion 8...

175 g unsalted butter 220 g unrefined olden caster sugar 3 free-range eggs 200 g 70% dark chocolate 50 g plain flour 50 g round almonds...

Orange-coloured fruits and vegetables -- like sweet potatoes, carrots, cantaloupe, mangos, and apricots -- are high in beta-carotene, a...