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Blueberry & Peach Smoothie
This smoothie proves that caring for your eyes can be absolutely delicious. The blueberries and peaches in this smoothie are a fantastic...


Butternut Squash and Red Pepper Soup
There's a lot more to eye nutrition than just carrots... as part of 'National Eye Health week', we have tried and tested a couple of...


Mary Berry's Orange Spice Cake
Oranges and other citrus fruit contain vitamin C, which is key for eye health. The vitamin, found mainly in fresh fruits and vegetables,...
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